What Are the Benefits of Apples?
How to Use:
Its flowers are pink and white. Its fruit is fleshy, roundish, and consists of green, yellow, and red colors. There are many varieties such as Amasya golden, starking, sour, and hur yemez. Jam, compote, marmalade, molasses, fruit leather, and vinegar are made from it. Apples strengthen the heart. They strengthen nerves and muscles. Patients, the weak, the elderly, and those suffering from overwork should eat plenty of apples, so they can regain their old health in a short time. It relieves nausea and vomiting during pregnancy. It ensures the health of the mother and child. Due to the vitamins and minerals it provides, it strengthens the bones of growing children and helps them grow taller.
It stimulates the kidneys, acts as a diuretic, and relieves uric acid complaints. It aids digestion.
Those with heartburn and stomach upset can relieve their complaints by eating apples. It increases secretions in the mouth and stomach, and kills germs. It aids the function of the liver and gallbladder. Eating large quantities treats spleen diseases. It treats intestinal disorders and neutralizes harmful germs present there. For dysentery, typhoid, and paratyphoid, drink plenty of apple compote or apple juice. Cooked apples or apple paste are very effective against diarrhea, especially in children. To eliminate body odor, boil a handful of apple leaves, a handful of mint leaves, and a handful of marjoram in one liter of water for fifteen minutes. Wipe the areas with body odor in the morning and evening with the resulting water. Apple compote has a fever-reducing and thirst-quenching effect. After fainting people regain consciousness, they are given apple or pomegranate sherbet. For stomach and intestinal problems, eat apple puree or jelly before meals. Against poisoning: Add 10 grams of apple leaves to 100 grams of boiling water, boil for 1-2 minutes, then strain. Sweeten with honey and drink 3-4 glasses. For heart disease and weakness, drink plenty of apple juice or compote. Drink basil sherbet or apple juice. Drink pomegranate or apple juice. Eat apples to prevent seasickness. Eat apples for mouth sores. Drink apple or apricot compote. To relieve cough: Boil a pinch of apple peel, a pinch of linden flowers, and half a lemon in a small pot, drink one glass 3-4 times a day. Apple cider vinegar and apple juice are used for lowering blood pressure, cholesterol, and lipids, as well as for skin beauty.
