What Should Be Done for Successful Hot Spring Treatments
Experts do not recommend mineral waters and hot springs for individuals with certain medical conditions. These conditions are generally as follows: cancer patients, cholera, typhoid fever, and dysentery with high fever and diarrhea, flu infections exceeding 39 degrees Celsius, and active hepatitis. Additionally, diseases for which visiting Yalova thermal hotel and other thermal facilities are not recommended include advanced kidney, liver, and heart failure, malignant hypertension, and high blood pressure resulting from advanced organ failure. Those who have recently undergone surgery and whose wounds have not yet healed, and patients with bleeding disorders should also refrain from visiting. Individuals with epilepsy and mentally ill patients should not go. It is absolutely essential to consult with a doctor before going to hot springs and to follow their recommendations. It should be noted that one should not enter thermal hot springs on a full stomach. One should not eat excessively and should avoid heavy meals. At Yalova thermal hotels and facilities, to preserve the beneficial radioactive and chemical properties of the thermal waters, soaps, creams, shampoos, etc., should not be used.
What are Thermal Crises?
Thanks to the healing properties of these waters, remaining still in the hot spring water is very important for the body to accept them. It is not recommended to enter hot waters above 40 and 42 degrees Celsius in thermal waters. Under comfortable conditions, it is recommended to rest lying down for approximately 30 minutes to 1 hour until sweating stops. In thermal facilities, for necessary disease treatments, although a rare increase in rheumatism, sciatica, and nerve pain may be observed within the first 3 days due to the effects of the healing hot spring waters, this is a temporary condition, and as treatments progress, the pain quickly subsides and disappears. In the bathrooms of Yalova thermal hotels and other thermal facilities, ventilation must be ensured to maintain fresh air inside. Steam and gases in the rooms can cause sleep disturbances. The general effects after hot spring treatments are based on long-standing observations and experiences as well as clinical studies.
