We Compensate for Lack of Self-Confidence
It has been determined that weight loss becomes easier for individuals undergoing individual therapy due to the higher prevalence of self-confidence issues, anxiety, and personality disorders in people with excess weight. According to data obtained from research conducted by the Psychology Department of Memorial Ataşehir Hospital and Suadiye Medical Center, it has been determined that obese patients receiving psychological support lose weight more rapidly.
Belief in Weight Loss Increases
Through individual therapies, a person's self-confidence and self-respect are increased, thereby enhancing their belief in weight loss. Individuals who diet more ambitiously achieve success in rapid weight loss while also ensuring that the lost weight is permanent. For this reason, dieting alone is no longer considered sufficient for weight loss, and individual therapy support is recommended.
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